Simply viewing PDF documents is free, fast, and simple enough without needing to sign up - just upload the file and it’s yours to view. PdfFiller offers one of the best PDF readers for Android, with an online version and apps for Windows, Mac, and iOS, too. Learning curve may be steep for advanced tools Read our full Foxit review Best Android PDF reader for speed That's no surprise, but if you're on a budget, keep in mind that some PC-based PDF editors can carry out many of these tasks for free. While Foxit's core functionality is free, a number of more advanced features are only available if you subscribe (converting PDFs, combining files, password protection, digital certificates, OneDrive Business support). Simple annotation tools are on hand to assist in highlighting text, adding notes or drawing on the page, and Foxit's Connected technology enables sharing comments and changes with others in real time.įorm handling is a major plus, with options to fill out and save forms, import and export their data and submit forms via HTTP, FTP and email. PDFs open quickly, you can control orientation with ease, text reflows to fit and you're able to tweak brightness and change the background to make for comfortable reading in all situations. It doesn't take long to understand Foxit's success. Read our full Adobe Acrobat review Best lightweight PDF reader for Androidįoxit PDF Reader is a popular Android PDF reader with more than a hundred thousand installs recorded on Google Play, and a high rating of 4.6. Still, you don't have to sign up, and the free app delivers all the viewing functionality that many users will need. Converting files to and from PDF, reordering and rotating pages, are functions that other tools often do for free. The commercial extensions aren't always such good value. Some of these are free, including cloud storage when you sign up for an Adobe account, and the OCR-powered Adobe Scan app which enables using your device as a PDF scanner, turning receipts, business cards, whiteboards and anything else into searchable, editable PDFs. The app is designed to work with many other Adobe services and products. You're able to scroll around the document, zoom in and out or use simple searches, and everything works more or less exactly as you would expect.Īdvanced features in the paid-for version include form filling and signing, and you're able to annotate files, highlight text, plus you can add and manage PDF comments. Open a PDF from the web or share a document from another app and Acrobat Reader quickly displays it in a simple viewer.
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“ The whole idea that humans have this soul or spirit, and they have free will, and nobody knows what’s happening inside me, so whatever I choose whether in the election or whether in the supermarket, this is my free will, that’s over. “ Humans are now hackable animals,” says Dr. Harari says that cloud technology, such as IBM or Gates’s Microsoft platform, will be one of the “ driving forces” of this evolution. Updating is safe if you have an Unpatched Switch and use Atmosphère CFW. If you can do something on stock firmware, you can do it on CFW. If elites are successful in re-engineering humanity, it will have to be decided whether the data of our DNA, brain, body, and life “ belong to me, or to some corporation, or to the government, or, perhaps, to the human collective.” Check if your unit is hackable here by entering your serial number, found on the bottom of the Switch by the USB-C port. However, the 32-bit PCs won’t get the 64-bit version of. Because once you can hack something, you can usually also engineer it.” Again if you are using a 64-bit version of Windows, you will get the C++ Redistributables for both 32-bit and 64-bit versions. if you want a permanent CFW the models which can run 3.56 listed below are what you should look for is the firmware 3.56. but this depends on the model and what you are after. Harari says this merger of human life with technology will not benefit the average man or woman so that he or she may improve his or her own future, but that a handful of “ elites” will not only “ build digital dictatorships” for themselves but “ gain the power to re-engineer the future of life itself. Currently with firmware 4.88 you can use some sort of a hack. This page is perfect for showcasing the enduring love story of Barbie and Ken. Join Barbie and her boyfriend Ken on their exciting adventures with this coloring page! Capture their chemistry and fill their world with color. This page offers a great way to inspire a sense of adventure and love for the sport. Surf’s up with our Surfing Barbie coloring page! Barbie is ready to ride the waves, showing your child that she’s not afraid to take on a new challenge. Here’s an opportunity to design the trendiest outfit for Barbie and turn her into the ultimate fashionista. Strut down the runway with Fashion Barbie! This coloring page features Barbie in her stylish attire, ready to dazzle the fashion world. Mermaid Barbie is ready to make a splash on this enchanting coloring page. Dive into the underwater world with Mermaid Barbie! Your child can color her fantastical mermaid tail and seashell crown, creating their very own underwater adventure. Let’s help Princess Barbie shine in all her royal glory, one color at a time. This page truly captures the grace and charm of our beloved Barbie princess.Įnter the royal kingdom with Princess Barbie and adorn Barbie’s regal gown with all your favorite colors. Encourage your child to use their favorite colors to bring out the elegance of Barbie’s royal gown and crown. Royalty awaits with our Princess Barbie coloring page. It’s the perfect page for little foodies and aspiring young cooks. Let’s heat up the kitchen with Chef Barbie! This coloring page features Barbie in her chef attire, ready to whip up some culinary magic. Watch as Barbie glides and twirls on her roller skates! This Roller Skating Barbie coloring page captures her in action, showing that she’s not just about fashion, but fun and fitness too. These are just a few of the Barbie coloring pictures included in the PDF file, to give you an example. You can then print these pages and let your kids dive into a world of color, creativity, and endless fun. To get your hands on this fantastic collection, simply click on the download button at the end of this blog post. We’ve bundled a variety of scenes from the life of Barbie, including the mermaid Barbie, Barbie in a chef’s hat, roller-skating Barbie, vet Barbie, and even more for a total of 30 different Barbie coloring sheets in one file. Your kids may also love these Barbie fashion plates – who else had these as a child? They are so much fun! So, why not print out a few pages and have a great time bonding with your child over a coloring book full of Barbie pictures? Not to mention, your child can choose their favorite colors to fill in Barbie’s world, allowing their imagination to soar. Whether your child loves bright colors or prefers pastels, there’s a Barbie coloring sheet here that they will absolutely adore.Ĭoloring is not only a fun activity but also helps in developing fine motor skills and concentration. Free Printable Barbie Coloring Pages for Kidsīut that’s not all! This free collection of barbie coloring pages for kids also includes Barbie in her many wonderful avatars, like the beautiful princess in the Magic of Pegasus, Barbie Mermaid from the Mermaid Tale, and even Barbie party scenes complete with party hats and picnic baskets. From Barbie’s pretty gown, pink shoes, and Barbie’s hair, to her dream house and her first pet, these pages offer a sneak peek into Barbie’s fascinating life. These Barbie printable coloring pages capture the essence of these vibrant characters in beautiful images that are perfect for your children to color. We can learn a few self love lessons from Barbie, and take her as a positive role model for our girls. Over the years, Barbie has donned different outfits, played various roles, and introduced us to her close friends, her boyfriend Ken, and even her pets, as well as appearing in many animated barbie movies. Barbie soon became a favorite playmate for children across the globe. The first Barbie doll was introduced to the world by Ruth Handler, who named the doll after her daughter, Barbara Millicent Roberts. Yes, you read it right! It’s a collection of free Barbie coloring pages that will offer your kids hours of creative fun.īarbie is breaking records in the cinema right now with the new live action Barbie movie with Margot Robbie but first, let’s take a brief journey back to where it all began. Calling all the little girls and boys who are fans of Barbie, the iconic fashion doll that has inspired millions through animated films, video games, and more! We have a fun way for you to add some more Barbie magic to your day with free printable Barbie coloring pages. Whether it is a psychological change or an enacted decision, something has to happen.” “Moving past inner turmoil means making a move. Inner conflicts and ambivalent desires transfer to your close relationships. When you are not at peace with yourself and do not understand your preferences, you will probably have a hard time getting along with others. However, staying in one for too long can be bad for you. On the other hand, the more you move away from it, the more you start to desire it.Īs I said before – inner turmoils are not something we can avoid. The problem with this sort of inner turmoil is that the more you approach the option, the more the anxiety grows. Or dating someone who you are physically attracted to but whose personality you are unsure of. Moving to a city that you do not like but that offers a better professional outlook is a good example. For example, you might need to decide if you want to be unemployed and broke or accept a job you hate.Īpproach-avoidance conflict is something you experience when one option has qualities that both attract and repel you. Adding to the ordeal is a common effect - the option you dismissed will start looking more appealing.ĭouble-avoidance conflict is a more difficult one because you must choose between two unfavourable options. However, by virtue of the situation, when you pick one, you lose the other. For example, you could be courted by two people who both attract you. It could be that there are two (or more) options that seem alluring. Inner turmoil can cause mental and physical health problems Simply put, two forces are clashing inside of you. These elements can be your needs, wants, beliefs, expectations, actions - conscious or unconscious. Sigmund Freud described conflicts as a consequence of the coexistence of two or more incompatible elements in a person’s psyche. Internal conflict is one of the prime notions of psychoanalysis. The term that is used in academic psychology is inner or internal conflict. However, it describes the experience very well. Inner turmoil is not, strictly speaking, a phrase that psychologists would use. What inner turmoil is and what adversities may come with itįirst, let us get to know inner turmoil and why it might be the wrong place for you to stay for too long.We can, however, understand inner turmoils and learn how to resolve the chaos they tend to cause. Therefore, we have little choice but to accept their presence. Internal conflicts are usually inseparable from the decision-making process. It does not matter if you are picking a shirt or a spouse. Inner turmoil is everyone’s known (and rather unpleasant) companion. And I do not exclude the option of it becoming current again at some point in the future! In fact, battling inner turmoil didn’t truly leave my side until recently. The same issue arose when I had to pick a high school, then college - and after graduation when I was supposed to get a job. Where – or rather with whom – to live was a burning question during the period of my parent’s divorce. Suddenly, my family was scattered across Europe. My mother is from one country, and my father was from another. When we are stuck making a decision, inner turmoil or conflict often arises, leading to both mental and physical health issues. Psychologist Stanislava Puač Jovanović explains the reasons for inner turmoil and the five steps you should take to move past it.įor most of my adolescence and adulthood, I felt conflicted about where to live. That is my ultimate reward for the years of heart and effort that have led to what you see here. The pride I feel when I see my ideas come to life within your work is indescribable. Woodworkers, metal engravers, jewelers, as well as artisans in the scrapbooking, cardmaking, and foil quilling crafts are just a few of the many makers who utilize my work. Later, I developed the FontLab Pad format, which is wildly popular among a wide range of users including systems by Brother, Cricut, Glowforge, Shaper Origin, and many more. The result has a 'ton' of nodes if it is a 'curvy font' like my example photo/screenshot, but you could reduce the number of nodes in Aspire, as. There were a couple of very rudimentary fonts out there, but I was the first to offer true single-line ttf fonts (with no outlines), in conjunction with the opf font format. If so, you can type your text in CorelDraw X4, convert the text to a fairly high-res 600dpi bitmap, then use the Centerline Trace function in CorelDraw to create a single line version of the font. 110 off our mega single line font bundle for first time customers. Rated 5.00 out of 5 0.00 Grizzly bear head vector SVG. Rated 5.00 out of 5 0.00 World Globe edgelit sign for CNC. Rated 5.00 out of 5 0.00 Motivational quotes vector SVG Pack. For years afterwards, I searched for a way to make these available to use with other craft cutters, engravers, and similar plotter type machines. Wolf project file dxf for CNC Laser Cutter. I credit those ladies, including Christine, the original Pazzles founder, for spurring within me the passion that later became Single Line Fonts. We were using our pen tools long before ithey were en vogue. For years, the only single-line font users out there, in fact, were us Pazzles owners. But it all truly started about 20 years ago, when I made some special single line fonts for use in a (now obsolete) software program with Pazzles personal cutting machines. Since then, I've added designs and fonts and it's grown exponentially. Single Line Fonts website was created in 2019 with an initial rollout of 5 fonts. Celebrity Braids Inspiration for MenĬelebrity braids offer a wealth of inspiration for men looking to elevate their style with a blend of tradition and trendsetting flair. In crafting straight braids, the hair is parted into uniform sections and braided straight down from the scalp, resulting in a series of parallel lines that are sharp and defined. This style features elongated braids that fall smoothly down the back. Straight braids deliver a sleek and precise aesthetic. Straight Braids Pin Long, straight braids provide clean simplicity. With proper care, such as regular moisturizing and gentle washing, Senegalese twists can be a stylish and healthy option for anyone looking to add length and texture to their hair. The versatility of Senegalese twists allows them to be styled in numerous ways, including updos, ponytails, or left down, cascading over the shoulders. Senegalese twists are low-maintenance and can last for several weeks. This style is achieved by twisting synthetic hair extensions with natural hair, resulting in uniform twists that vary in thickness and length. Senegalese twists are a hairstyle known for their smooth, rope-like texture and polished look. Senegalese Twists Pin Senegalese twists, or rope twists, offer a tighter and sleek twist than other styles. Whether paired with a clean-cut ensemble or a casual outfit, they convey a sense of intention and creativity. When styled, twist braids can be a centerpiece, with the texture doing the heavy lifting in style. Creating twist braids can range from finer, more intricate patterns to thicker, bolder statements, allowing for personalization. These braids are formed by intertwining two sections of hair, creating a robust and tactile look. Twist braids inject texture and character into a man’s style portfolio. Twist Braids Pin Twist braids are all about a laid-back yet stylish look that’s versatile. Box braids can be left hanging for a classic, laid-back vibe or pulled back into a ponytail or bun for a more polished appearance. Men often choose box braids for their durability and the ease with which they can be maintained, making them ideal for a busy lifestyle or those seeking a low-maintenance hair regimen. The distinct sections from which the braids are woven allow for even tension distribution across the scalp, creating a neat, uniform look that can be customized in length and thickness. Photo: Wagner Santos / Unsplashīox braids, characterized by their square-shaped hair divisions, present a clean and symmetrical aesthetic. Box Braids Pin Box braids make for a bold and dynamic look. Weaving these cornrows involves parting the hair into larger sections, each plaiting closely to the scalp to create raised rows lasting for weeks.īeyond their striking appearance, thick cornrows are a practical selection for men leading active lifestyles, providing a maintenance-free solution that keeps hair neatly out of the way while protecting it from environmental elements. This style is rooted in tradition yet fully anchors a man in the present with its clean and pronounced pattern work. Thick cornrows stand out with bold lines and defined edges. Thick Cornrows Pin Thick cornrows convey a bold, assertive look, highlighting natural hair texture. They pair well with a well-groomed beard or a clean-shaven look, ensuring a balanced and cohesive appearance. These braids are often chosen for their ease of maintenance and minimalistic statement. The process involves tightly braiding the hair in straight rows, which can be tailored in thickness to suit individual preferences. Straight back braids embody a sleek aesthetic characterized by neat and defined lines that run parallel from the forehead to the nape. Straight Back Braids Pin Straight back braids exude a clean and classic charm. Whether hanging free to capture a sense of freedom or pulled back for a more polished vibe, mini twists are the quintessential choice for the man who wants his hair to be as versatile and dynamic as his life demands. This style is not just about aesthetics-it’s a strategic move to shield the hair from daily stress while maintaining its natural moisture. They’re short on fuss but big on impact.Ĭrafting these twists calls for a simple hair division into small sections, each spun into its distinct helix. These slender, spiraled braids are low-maintenance, making them an excellent match for the man on the move. Mini twists nod to the man who balances ease with a keen sense of style. Mini Twists Pin Mini twist braids exemplify intricate craftsmanship, offering a texture-rich and detailed style. They embody a unique intersection where tradition meets contemporary fashion. In modern times, braids have evolved, becoming a versatile canvas for self-expression and creativity.
"It's important to understand that the exercises themselves aren't burning body fat, however, they're creating the muscle tone that is revealed when overall body fat is reduced through diet and lifestyle changes." Once those are in order, "we can look to improve the aesthetic of a specific area by increasing the volume of strength training to those muscles," he says. Luke says that the diet and lifestyle changes above should take priority (calorie deficit + more protein + resistance training). Similarly, if we cut calories too severely, or don't have enough protein in our daily diet, we're at risk of losing hard-earned lean tissue." What exercises get rid of back fat Luke adds: "If we strength train without looking at diet we can get stronger, but any kind of aesthetic change is unlikely. "This can result in an overall loss in size, but not an improvement in composition." In layman's terms, you might have less back fat, but it'll still be there – the goal is to convert it to tone by reducing body fat and retaining lean tissue. "When we simply cut calories without training we reduce our lean tissue, and not necessarily our body fat," Luke explains. A mild and sustainable calorie deficit (ensure this is appropriate for your age, height, gender and weight).Luke's formula for getting rid of back fat fast: MORE: 23 best home workouts to help you achieve your goals To that end, while the following tips from Luke might help you see results sooner, fast doesn't necessarily mean days, or even weeks for that matter. Think about how realistic it is that you'll be able to maintain a lifestyle change for the rest of your life, as opposed to how quickly you'll get there. How to get rid of back fat fast?īefore we go any further, it's key to note that the more sustainable your approach, the more successful you're likely to be. select where we lose it from), but we can tone a specific area of the body, which equates to "reducing body fat whilst retaining lean tissue". Luke adds that we can't "spot reduce" body fat (i.e. READ: 16 simple ways to get a flatter stomach without exercising "There is no specific reason or cause for storing body fat in one area over another." In other words, it's just the way our DNA is built that means we might store more back fat than other kinds. "We all have a predisposition to store body fat in particular areas," he explained. Luke tells us that the location of body fat on our body comes down to "genetics". WATCH: Carol Vorderman details tough workout What causes back fat? The area was nominally under Mongol control following an invasion in the 16th and 17th centuries, however, the more recent history is somewhat obscure, she says. Prior to the 1950s, groups of nomadic peoples, including Uyghurs and Mongols, lived in the region, according to Van Vleet. “But that oil industry seems to have dried up in the 1980s - the population shrank from possibly around 120,000 to 800 people.” Lenghu was “the key petroleum town in the province of Qinghai,” she says. Then and now - University of California, Berkeley Professor of History of Tibet and Inner Asia Stacey Van Vleet tells Inverse that - with the exception of a 30-year period from 1950 to 1980 when the oil industry brought an influx of Chinese workers - the region around Lenghu is sparsely populated. How much work such a law will actually do is uncertain, given the region’s historical emptiness. Deng notes that the local government of Lenghu has enacted a law limiting development around the site to ensure the dark skies are protected going forward. The scientists can control how dark the site is - light pollution is a human-created problem. However, he notes that “more testing needs to be continued to make sure that there are no unexpected long-term trends.” “The site survey is well done, and the current data are reliable,” University of California, Berkeley, astronomer Alex Filippenko tells Inverse. They found conditions at the site to be very similar to Mauna Kea, although they noted Lenghu’s lower humidity might make the site a better location for infrared telescope observations.Ī panoramic view of Saishiteng Mountain, near the town of Lenghu, in China. The stability of the air, which depends in part on overnight temperature variationĪll of these factors have a bearing on how much quality observation time a site will see and the overall quality of those observations.How many clear nights the site sees each year.What they found - The stargazing from Saishiteng Mountain is obviously good, even to the untrained observer, with stars shining fiercely through the calm, thin air, and the arc of the Milky Way easily visible to the naked eye, according to Deng.īut he and his colleagues needed to quantify just how well the site would stack up against the elite western observatories. Once constructed, the observatory complex will constitute the first elite sky-gazing site in the Eastern hemisphere. It is essentially a scientific stamp of approval for the telescope construction projects already underway at Lenghu. That’s the conclusion of Deng’s study of the site, published Wednesday in the journal Nature. Camping there at night, Deng says, is a gamble - the temperatures are so cold that it is difficult, even with the best equipment, to stay warm.īut the same thin air that makes the site inhospitable to camping scientists also makes it ideal for peering into the heavens. The site, which sits 4,200 meters above sea level on the Saishiteng Mountain near the town of Lenghu, is “so quiet that sometimes in the night you can hear your own heartbeat,” Deng tells Inverse. That’s how Chinese astronomer Licai Deng describes the site on the Tibetan Plateau he and his colleague spent three years investigating as a possible location for large telescopes similar to those currently operating from Mauna Kea, in Hawaii, and Cerro Paranal, in Chile. Titanium alloys are metals that contain a mixture of titanium and other chemical elements. Flame temperatures of magnesium and some magnesium alloys can reach 3,100☌. It produces intense, bright, white light when it burns. We must add, pure magnesium is highly flammable, especially when powdered or shaved into thin strips, though it is difficult to ignite in mass or bulk. Despite the reactive nature of the pure magnesium powder, magnesium metal and its alloys have good resistance to corrosion. Magnesium alloys are typically used as cast alloys. Magnesium has the lowest melting (923 K (1,202 ☏)) of all the alkaline earth metals. Since the most outstanding characteristic of magnesium is its density, 1.7 g/cm 3, its alloys are used where light weight is an important consideration (e.g., in aircraft components). Magnesium alloys are mixtures of magnesium and other alloying metal, usually aluminium, zinc, silicon, manganese, copper and zirconium. Aluminium and its alloys are used widely in aerospace, automotive, architectural, lithographic, packaging, electrical and electronic applications. For general production the 50 series alloys provide adequate strength combined with good corrosion resistance, high toughness and ease of welding. The chief limitation of aluminum is its low melting temperature (660☌), which restricts the maximum temperature at which it can be used. In general, aluminium alloys are characterized by a relatively low density (2.7 g/cm 3 as compared to 7.9 g/cm 3 for steel), high electrical and thermal conductivities, and a resistance to corrosion in some common environments, including the ambient atmosphere. High strength can be achieved among others by introduction of a high volume fraction of fine, homogeneously distributed second phase particles and by a refinement of the grain size. Mechanical properties of aluminium alloys highly depend on their phase composition and microstructure. The elastic modulus of beryllium is nearly three times that of titanium. In addition to these metals, beryllium is also a high-strength, lightweight metal with very high elastic modulus (303 GPa) that is finding increasing use as a structural material in aerospace vehicles. Aluminium is the most versatile of these materials and titanium is the most corrosion resistant with very high strength, while magnesium has the lowest density. These three metals and their alloys comprise the bulk of the high strength-to-weight ratio metallic materials used in industrial systems. Types of Light AlloysĪs was written, magnesium, aluminium and titanium are light metals of significant commercial importance. Therefore, we are discussing primarily the alloys instead of pure metals. On the other hand, tensile strength of 6061 aluminium alloy may reach more than 290 MPa depending on the temper of the material. For example, high purity aluminium is a soft material with the ultimate strength of approximately 10 MPa, which limits its usability in industrial applications. Since these pure metals are usually softer materials with insufficient strength, they must be alloyed to reach target mechanical properties. The metals commonly classed as light metals are those whose density is less than the density of steel (7.8 g/cm 3, or 0.28 lb/in. Their densities of 1.7 (magnesium), 2.7 (aluminium) and 4.5 g/cm 3 (titanium) range from 19 to 56% of the densities of the older structural metals, iron (7.9g/cm 3) and copper (8.9 g/cm 3). Magnesium, aluminium and titanium are light metals of significant commercial importance. These metals and alloys are of great importance in engineering applications for use in land, sea, air, and space transportation. Light metals and its alloys are materials of relatively low density and high strength-to-weight ratios. The final product is composed of the digits outside the lattice which were just calculated. We continue summing the groups of numbers between adjacent diagonals, and also between the top diagonal and the upper left corner. We place the 9 just below theīottom of the lattice and carry the 1 into the sum for the next diagonal group. Next we sum the numbers between the previous diagonal and the next higher diagonal. We place the sum along the bottom of the lattice below the rightmost column. Since this is the only number below this diagonal, the first sum is 6. This number is bounded by the corner of the lattice and the first diagonal. We start at the bottom half of the lower right corner cell (6). We sum the numbers between every pair of diagonals and also between the first (and last) diagonal and the corresponding corner of the lattice. Now we are ready to calculate the digits of the product. If the product is less than 10, we enter a zero above the diagonal. The tens digit of the product is placed above the diagonal that passes through the cell, and the units digit is put below that diagonal. Now we calculate a product for each cell by multiplying the digit at the top of the column and the digit at the right of the row. īefore the actual multiplication can begin, lines must be drawn for every diagonal path in the lattice from upper right to lower left to bisect each cell. IllustratedĪbove is the lattice configuration for computing. Header for one row of cells (the most significant digit is put at the top). Is placed along the right side of the lattice so that each digit is a (trailing) Of cells (the most significant digit is put at the left). Is placed along the top of the lattice so that each digit is the header for one column If we are multiplying an -digit number by an -digit number, the size of the lattice is. In this approach, a lattice is first constructed, sized to fit the numbersīeing multiplied. The lattice method is an alternative to long multiplication for numbers. |
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